Anxiety

So I’ve always been a worrier and I think I get that from my Grandma - she was a worrier but back in her day anxiety wasn’t really a thing that was highlighted . I followed in her footsteps as a teacher and continue to transform school libraries - getting books into the hands of children that may have very little access to books. I always have fab support from my family. There has been 1 person who came into my life in November 2020 - He has helped me more than he will ever realise... Kevin has since set up his own business... and the first hour is free - check him out... He has been there every week, listened, not judged, made me make decisions by just listening and questioning me, offered advice in a ...”well what do you want style questioning”! And in the end making my own decision. He has been there when I’ve cried, he has laughed with me, he has laughed at me, we talked about having 2 Christmas dinners a year, we talked about playing cards and his lack of understanding of football! But this post is - if you are struggling or just want to speak to someone who is ... ❤️unbiased, ❤️doesn’t know you, ❤️won’t judge, ❤️has an amazing personality, ❤️wicked sense of humour ⭐️then get in touch with Kevin... ❤️ he is a total legend... Google solution focused therapy and check out his website... Www.provisionhypnotherapy.co.uk I’m not saying I’m completely healed but Life is too short to worry... be brave and reach out to people. If you really want to do something you will find a way. If you don’t you will find an excuse. In the end we only regret the chances we didn’t take. Be Brave Be Strong Be Fearless