Welcome to ProVision Hypnotherapy.
I use Solution Focused Hypnotherapy techniques to enable you to ‘get to where you want to be’. Sessions are conducted over Zoom or similar platforms so you no longer need to take extra time from your busy life driving to a treatment room. Solution Focused Hypnotherapy is a person centred approach focusing on the future rather than reliving any traumatic events of the past. Sessions are 60 minutes long and we will use therapeutic techniques and hypnotherapy to allow you to access your subconscious and move forward to your desired outcomes whilst in a deep relaxed state, sometimes referred to as trance.
Because everybody responds differently the average number of sessions is generally between 8 and 12, although with Solution Focused Hypnotherapy positive outcomes can happen very quickly so it could be shorter than this, and of course, can be more if needed.
Solution Focused Hypnotherapy works in a number of areas and will be a benefit for anybody with issues in the following areas:
- Loss
- Anxiety
- Panic attacks
- Depression
- Stress
- Confidence
- Phobias
- Insomnia
- Post-traumatic stress disorder
- Pain management
- OCD
- Childbirth
- Enhanced sports performance
- Weight management
- Aid to smoking cessation
- And many more
Contact me for a free initial consultation, via email in the first instance at info@provisionhypnotherapy.co.uk and we can discuss your needs.